you have asked an absolutely amazing question! wondering the same thing!
i am very pragmatic about things in my life. i don't believe in god or things like that( did not want to insult religious people in anyway). my life is home - work - gym - home. rarely, even very rarely i can visit my friends. and i have lots of friends who live like that too. i mean - what is wrong with us people? when did we begin to be so frustrated about live? i remember my grandmother telling me about her tought childhood durind the Second World War. those were hard times! not now! but you know what? they were happy. they were happy because their husbands, wifes, sons and daughters were alive. because they had things to eat and place to live. so maybe we should follow them and just be happy with the things we have. that is all
i think that you do not have to pay attention to small bad things that are happening in you life. and even if you do it then you have to transform everything bad in your life into the good. you have to improve your mindfulness. forget about the past, about the future and concentrate on what is going now. you have to think positively and then you will not notice anything bad in your life even if it wont be small. everything that is done, is done to the best. you have to remember it.
The ability to enjoy the little things and get pleasure from life depends largely on the availability of such hormones as dopamine, serotonin, norepinephrine and endorphins. The pattern is, the more the body produces these hormones, the greater one's happiness. But the level of hormones depends on the attitude to life, way of thinking and seeing the world. The habit to celebrate every little able to increase these hormones literally in two. You must cultivate the habit of finding in each situation, something good and positive, even if this situation is very unpleasant. Positive thinking will help you to enjoy the little things and support your body in great shape. If you can cultivate these traits, we feel you will be a hundred percent, you will be successful, and full of vital energy. :silly: :silly:
Real life is hard work. It is full of ups and downs, and sometimes the downs are really down. Even when life is up we are good at filling it with worries and anxieties about the fact that it might not stay that way for long, and that a down might be just around the corner. But people are such creatures that they can handle every single situation. Weird but true. We should not think about bad things happening in our lives. Enough of them around. We should stop and think about the things that make us really happy and you will be surprised that those things are so simple!
Hello everyone, my dear friends. Enjoying and enjoying simple things in life is one of my rules. Because they make us happier, as I believe. I like to do small surprises and enjoy myself from the little unexpected trifles that fate itself brings to me. I can enjoy every detail, I do not understand how some people do not notice them and understand this as a matter of course. After all, then people can only notice the bad, and they think that nothing good has happened to them, because they can not enjoy all sorts of trifles.
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