Use a persuasion technique. Positive affirmations - another way to create the right approach to your own life. Relating to the future to this method did work, avoid the words "will", "will", "start". The statements should describe the moment: "I am surrounded by loving people," "I have everything turns out," "my life is interesting." Human life - this is the most amazing of what gave us the universe. And everyone dreams of, that it consisted of a continuous white line. But in most cases it does not happen. After all, our lives - it is the continuous development and self-improvement. If it has come a prolonged black stripe, then probably it is time something radically change and yet to begin to enjoy life.
Do not be afraid to make mistakes. To make mistakes - it's okay! If a person does not make mistakes, he will never gain experience. Many continue to work in the places from which it is high time it would leave. Remain in a relationship that does not bring happiness and satisfaction to either party. Once again, try to do the same action and constantly stumble upon a negative result. The reason for all the fear! Fear of making a mistake. Fear of being alone. The fear to lose something. Although this "something" is only an illusion and self-deception. We have to try and not afraid to do it.
Fear - a feeling which corrodes human. And in order to cope with it, you need to perform actions without thinking about results. And in most cases they are striking! So, what are you afraid of, in fact it was just a figment of your imagination. Even if you make a mistake - this is the perfect excuse not to repeat it again. After all, you can live all your life with the knowledge that you did not dare to much just because of fear to make a mistake ... And I think that our fear can create problems that prevent us from enjoying this world completely. We should try not to think about bad things, and pay attention to all positive.
To learn how to enjoy life - live "here and now". This principle has long been the foundation of most spiritual practices and religions. It does not matter whether you believe in God or not, to live here and now - this is the most effective way to enjoy life! Most people prefer to live in the past or in the future. After all, self-pity, and to remember "the best years" of your life - it's a great way to escape from reality. But self-pity kills. Often it joins guilt "for the wasted years." In this state, a person simply can not be happy! Another option - it is constantly fly into the future. "A couple of years, and I'm alive as a human being; Here children are grown, and then be able to enjoy life; when I get in this car, I'll be happy ... ". All of these settings do not allow you to enjoy today.
Live for today, enjoy every moment of life. Undoubtedly, every person here and now there is something for which you can be grateful to the universe. Thank the universe or God for what you have, and they are likely to tell you to reciprocate. Man is driven by greed, a desire to someone to prove something, greed. And this is very difficult to admit primarily to itself. Therefore, if we want to get more positive emotions in this world, we must learn to be a little kinder and better. We must learn to let the good in our hearts. I believe that we all need to be good in our life. In addition, it helps to have a good and happy life.
For some reason, many believe that they are unhappy because of some outstanding and far-fetched problems: no money, can not find love, etc. In that case, it all depends entirely on you and happy too! And if you still be accurate, happiness depends on your attitude to the world. Maybe you are too prejudiced clinging to some things? For example, very often people tell their friends that their life surrounded by some "inadequate idiots", wherever they were - because of this, they are unhappy and can not fully enjoy life! The world around us - is not nothing but a mirror of your inner being. If you are irritability, aggression depression eating you - all who are around you will feel the same!
If you always have a fear of something or for some reason, you can handle it. Do the following things ... Maybe this sounds not very ethical and not very nice, but that's my opinion ... Think about how you are insignificant on this planet! On Earth, inhabited by billions, such as you. That will take place, for example, 100 years old, and replaced by a new generation, and you will die all ... what next? And now let's get together think... except already so important that you are on the way to lout some grandmother or looked at you as something askew? Almost every one of us got into similar situation - but this is a small moment of our lives. It's quite normal! And if you are aware of the natural and naturalness, the fact that there is - you can easily transfer any unpleasant moment.
Integrity - is the foundation of peace of mind. Many feel remorse, frustration and fear because of his dishonesty. Even the slightest deception could result in self-flagellation. Constant thought that someone might have "see through", can become a cause of isolation and prolonged depression. Is not it better to speak always the truth? Many even change jobs if it is associated with dishonesty. Experience shows that it frees people from unnecessary weight, which makes it difficult to learn to enjoy life. Be honest - this is not a weakness. This is a lot of strong personalities!
Life is full of good things. That's considered optimistic. Those people for whom every passing minute - holiday and magic. Optimists sincerely believe that the day was a success, so it did not happen. Of course, such personalities attract a huge positive, and being close to them, you realize that all the troubles are negligible. Finding a positive way what is happening is each person. Do not expect the worst, and that's the way it happens. We must learn to open yourself to positive emotions and good mood. So life will not only be brighter and brighter, but also get a bonus in the form of good health.
Tell me about your family warm feelings for them. Do not be amiss to recall once again the love to your spouse. Make it clear to their children, that they are extremely important to you. Let them know how valuable time spent with them. Remember my friend and your trip to the children's camp and the first love. When you share the happy moments for two, the result is a prolonged joy, fixed in memory. Look at old photos with the children's party. Smile of the little boy with bows. Listen to your favorite songs, returning you to the school disco. A pleasant experience will warm the soul experienced in the present time.
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