Want to have a beautiful, strong neck. Pretty ridiculous it will look if to pump up muscles of hands and feet, but not to pump up the neck. If in the winter it is still possible to hide it under a scarf or a warm, high collar, but in summer chicken neck will have to demonstrate to the general public. :cheer: :cheer: :cheer: :cheer: an athlete with a well-muscled and scrawny neck :cheer: :cheer: :cheer: . Furthermore, strong muscles it is a kind of insurance in case of mishaps. If a strong neck, cervical vertebra, which is essentially human is the weakest spine will protect from bumps. Question: how to pump up neck muscles?