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Valeos's picture
Last seen: 2 weeks 5 days ago
Joined: 11/23/2017 - 11:52

Hello everyone, guys! I agree with you, lad, that dehydration, this is serious. Even in small quantities, insufficient water in the body has a bad effect on health. Water is life. And so it is! It's not for nothing that they write everywhere about the daily rate of water consumption for a person. I drink this rate easily and in the dead days even more. We lose water from the body and need to replenish it, constantly. I remember once did not take water with me on the trip, and there were no shops along the way, so I even got a headache from mini-dehydration. Therefore, drink water for health!

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