Hello everyone, guys! I agree with you, lad, that dehydration, this is serious. Even in small quantities, insufficient water in the body has a bad effect on health. Water is life. And so it is! It's not for nothing that they write everywhere about the daily rate of water consumption for a person. I drink this rate easily and in the dead days even more. We lose water from the body and need to replenish it, constantly. I remember once did not take water with me on the trip, and there were no shops along the way, so I even got a headache from mini-dehydration. Therefore, drink water for health!
You know there are a lot of information about it on the Internet. But you made the right choice when began to look for help in your question among the guys here. Seizures. Electrolytes — such as potassium and sodium — help carry electrical signals from cell to cell. If your electrolytes are out of balance, the normal electrical messages can become mixed up, which can lead to involuntary muscle contractions and sometimes to a loss of consciousness. Low blood volume shock (hypovolemic shock). This is one of the most serious, and sometimes life-threatening, complications of dehydration. It occurs when low blood volume causes a drop in blood pressure and a drop in the amount of oxygen in your body.
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