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Michael1585's picture
Last seen: 2 months 1 day ago
Joined: 09/28/2017 - 19:06
How to be strong after a breakup

Hello, guys. I have a friend and he's very upset now, because his partner broke up with him. He's so sad and doesn't go anywhere. He just sits at home and does nothing. The break-up is raw, and a jumble of emotions are still raging. Being strong will be difficult initially, and that's when you should allow yourself to feel the grief. But soon you'll start to feel time healing the wounds, and you'll be better than ever, and stronger than ever, too. But I don't know how to explane it to my friend. I don't know how to help him, what to tell him((((((((((( Can you help, guys? Do you know the way how to be strong after a breakup?Please, share it with me, because I don't know how to help my friend, but I believe, that I would find the support and good ways to solve such a great problem.

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Joseph's picture
Last seen: 2 months 4 weeks ago
Joined: 12/19/2017 - 12:38
You know it is very serious

You know it is very serious theme and i want to say somthing. believe...Tips "work", "distracted" and "forget about this idiot" you now do not help - any relationship you need to mourn. You will not demand an instant recovery from a patient with the flu? Here and allow yourself to "cheer up" in plenty: lock yourself at home alone with a chocolate cake, sink under the tearful ballad Adel, sob at your friend's shoulder. To the pain subsided, it must first be accepted and felt. With one important condition: set a hard time, after which Adele's album will replace something more cheerful, and you will pass from tears and reflection to active action.

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Oliver's picture
Last seen: 2 months 3 weeks ago
Joined: 12/19/2017 - 12:21
In any case, this is a period

In any case, this is a period when you should seriously take up your own fortune. At least to feed the body with vitamins, to organize classes in the sports club, to follow what you eat and drink. It is during this period that you should adopt any spiritual practice that is acceptable for you: weekly attendance at church services and evening prayer, meditation, group yoga classes, and other energy practices.The physical and the spiritual must at this moment be directed to one goal - tranquility, which it would be senseless to achieve earlier. This is exactly the stage when "otbshevav", you must begin to accustom yourself to discipline - it is she who will allow you to overcome the next, most insidious stage - depression.

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Last seen: 1 month 3 weeks ago
Joined: 01/16/2018 - 18:09
How to be strong after the breakup

I think that the first thing you should do is to accept that the pain is normal. As the old song says, “Breaking up is hard to do.” Scientists have even shown that romantic rejection activates the same pathways in the brain that physical pain does. It hurts when you break up with someone, and it’s completely natural to feel upset about it. Some psychologists estimate that about 98% of us have experienced some form of unrequited love, whether it’s an unreturned crush or a nasty breakup. Knowing that you’re not alone probably won’t heal your broken heart, but it could make the pain easier to bear. Let it out. Don’t pretend you’re fine. Denying or minimizing your emotions -- like telling yourself “I’m really fine” or “It’s no big deal” -- will actually make them worse in the long run. You have to process how you’re feeling so you can move past it.

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IamJack's picture
Last seen: 1 month 3 days ago
Joined: 01/21/2018 - 21:07
I think the best way to help

I think the best way to help your friend is to leave him alone. Yeah, it's really the best you can do in such situation. I used to have one close female friend. She was always complaining that boys often splitted with her after a 6-month or a year dating. However, soon I understood that she liked this. She liked when someone was leaving her, because she had a chance to phone someone and talk about this. winkI don't say that your friend is like my female friend, but if I were you, I wouldn't intrude into his life at all. Just let him pass through this... He'll be ok, believe me!!! You can be close to him and every time when he asks you for help, you can just support him. Offer him to go out with you or visit a gym, for example.

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